Sleep-Paralysis

Sleep Paralysis

What Is Sleep Paralysis? Sleep paralysis is the temporary inability to move or talk while waking up or falling asleep. It is a common occurrence, affecting up…

Home remidies

 Home remedies for cold and cough

*READER’S NOTE: In this blog post, we’ll look at some natural home remedies that can help relieve cold and cough symptoms and speed up recovery. While these…

What Is PCOD/PCOS? Understanding the Condition

PCOD, also known as Polycystic Ovary Syndrome (PCOS), is a hormonal condition that affects women of reproductive age. It leads to hormonal abnormalities and the formation of…

Healthy food

Healthy Eating Habits

In today’s fast-paced world, it’s easy to overlook the importance of healthy eating. However, food choices greatly impact our overall well-being. Following a nutritious diet can help…

stress

Everything You Need to Know About Stress & How to Manage It

In today’s fast-paced world, stress has become an all too familiar companion in our lives. It canarise from various sources, such as work pressures, financial worries, relationship…

ARUNODAYA PACKAGES

How we designed? In today’s fast-paced and instant world, people are becoming more susceptible to a spectrum of new disorders. The swift transformation in lifestyle has undoubtedly…

Exercise

The Link Between Exercise and Stress Reduction

Stress has become a common problem in today’s fast-paced world, and it can affect both our physical and mental health. While there are various ways to manage…

Heart-Attack

The Importance Of Early Intervention In Heart Attack Treatment!

A heart attack is a medical emergency that requires immediate attention. Every year, millions of people around the world suffer from heart attacks, and timely intervention is…

Understanding Arthritis: Causes, Symptoms, and Types

Arthritis is a common condition that affects millions of people worldwide. It is an inflammation of the joints that can cause pain, stiffness, and reduced mobility. Arthritis…

allergy

Allergies and Aging: How Allergic Reactions Change as You Get Older

As we age, our bodies undergo various changes, and this includes how our immune system responds to allergens. Allergies are a common condition that affects people of…